Symmetry Reformer Pilates
You can find Symmetry above Hockley Gym in Eldon Way Hockley. Founded by Sarah Robinson with over 25 years of experience in Health, coaching Pilates & Fitness. Symmetry offers sessions for all in a calm, colourful studio.
Our approach to reformer Pilates is grounded in the principles of Pilates and combined with experiences from sport and fitness. We offer small group, private and retreat sessions, with only 6 people on reformers at anyone time, you get a more exclusive, supportive session, helping you build a body that not only moves better, but feels better.
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Symmetry Starter Sessions
Symmetry starter sessions are essential for all those new to reformers or new to Symmetry they enable us to teach far more personal sessions to groups and ensure you get more out of every session a starter session is a personal 1:1 introduction to the studio enabling you to discover how they work and move, the session explores your health and fitness motivations, a discussion about any prior injuries and ensures you feel more comfortable with the reformers.
To maintain the integrity of our practice and ensure a personalised experience for every client, regular classes at symmetry are only available following a starter session. Starter sessions are included as part of our beginners courses.
Why Reformer Pilates?
At symmetry, our instructors have all completed a L3 in Pilates or an equivalent they have a range of experiences in health, fitness, sport or Dance combined with reformer specific qualifications. Each instructor brings a refined, personalised approach to every session. Find out more via the link below.
Special offers
Symmetry Specialists
Reformer Pilates is a powerful, low-impact practice that strengthens the body from the inside out.
It improves posture, enhances flexibility, and builds deep core strength, all while promoting balance, control, and alignment.
Suitable for all levels, it supports injury prevention, reduces tension, and leaves you feeling strong, centred, and connected. It can be great for those looking to rehabilitate injuries
breathing
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breathing centring control concentration precision flow