signature sessions

Private Sessions

Benefit from the extensive knowledge and experience of our lead instructors, private personalised sessions can be arrange for up to 3 people, these are arranged directly with Symmetry and offer 1 per week or 2 per week sessions at times outside of our group times, these are perfect for those wanting to train with friends or family. Or perhaps you have a specific goal, injury or want to work at your own pace. Available in packs of 6 or 12, they can be booked over 60 or 90 days, respectively.

We can create personalised plans for those wishing to combine reformer and gym sessions with personal training.

Club, team or training group - ask us about workshops, for runners, golfers or any other team or sport.

Ideal for individuals, pairs, or small groups of friends or family seeking a more personalised experience. Email symmetryhockley@gmail.com for more information.

 The Complete Coaching Experience a fully supported personal coaching programme designed to help you move better, feel stronger, and create habits that fit realistically into your everyday life. It includes an in-depth initial consultation, a personalised training plan, monthly one-to-one check-ins, gym membership, class credits, app access, and nutritional guidance. Spaces are limited to ensure exclusive support, with the option to add extra personal training if needed. This is about making changes that last well beyond January and is on application only.

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Email - symmetryhockley@gmail.com to book a 15min 1:1 virtual consultation