Symmetry Reformer Pilates
You can find Symmetry above Hockley Gym in Eldon Way Hockley. Founded by Sarah Robinson with over 25 years of experience in Health, coaching Pilates & Fitness. Symmetry offers sessions for all in a calm, colourful studio.
Our approach to reformer Pilates is grounded in the principles of Pilates and combined with experiences from sport and fitness. We offer small group, private and retreat sessions, with only 6 people on reformers at anyone time, you get a more exclusive, supportive session, helping you build a body that not only moves better, but feels better.
We offer dedicated beginner and improver courses with our Symmetry Starter courses. CLICK HERE
If you have been on a reformer before you have options to get started straight away - with block ½ term bookings or packs. GET IN TOUCH if you are already reformer ready and we can direct you to the appropriate sessions.
We also offer 1:1’s, Family and private group sessions. Specific Pilates Rehab therapy sessions for those with injuries. And sports specific programs.
Did you know you can combine Reformer/Gym/Group PT & Mat sessions in a membership or buy packs of credits.
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Why Reformer Pilates?
At symmetry, our instructors have all completed a L3 in Pilates or an equivalent they have a range of experiences in health, fitness, sport or Dance combined with reformer specific qualifications. Our lead instructors have over 30 years in fitness, sport and education. Each instructor brings a refined, personalised approach to every session. Find out more via the link below.
Symmetry Specialists
Reformer Pilates is a powerful, low-impact practice that strengthens the body from the inside out.
It improves posture, enhances flexibility, and builds deep core strength, all while promoting balance, control, and alignment.
Suitable for all levels, it supports injury prevention, reduces tension, and leaves you feeling strong, centred, and connected. It can be great for those looking to rehabilitate injuries, improve performance in a specific sport or to improve your everyday movement.
breathing
centring
control
concentration
precision
flow
breathing centring control concentration precision flow